Like most organ meats, tripe is extremely nutritious and provides benefits to your health. In addition to being a good source of protein, tripe is rich in B vitamins and minerals, including calcium, iron, magnesium, phosphorus, zinc, manganese and selenium.

Boti curry or Gizzard curry is made with Lamb gizzards cooked with India spices in a nice spicy gravy.super offal curry made from lungs stomach lining, large & small intestine Various Gizzards cooked with India spices.