Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anemia.

Lamb Head Curry, the curry was more delicious, it had a good flavor of mild sweetness and as usual, the spiciness as also there. This healthy meat recipe is must try dish for once in a while.