excellent source of protein, iron, and vitamin B12 among other vital nutrients.
kidneys have earthy,
gamey flavour of many other organs and one common
and beloved modern preparation that makes for a good first taste would be
deviled kidneys: Slice them in half, remove any fat, dust them with
pepper-spiked flour, then fry them up in a gob of spiced, melted butter for a
couple minutes and eat